Category: Uncategorized
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Shades of darkness and light
I have been arising from sleep with a dark feeling, a mixture of worry, anxiety and sadness with an inability to sleep in. In order to shake this darkness, I need to get up and start the day. I am wondering about what might be brewing in my unconscious mind. As much as I proport…
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Impermanence- nature takes the lead in letting go
The chill is in the air, the winds are stirring and the short but brilliant display of the leaves has commenced. Fall is upon us in New England, and I must admit that I sometimes have trouble following the tenants of impermanence and nonattachment, I eagerly await this time of year! However, unlike true summer…
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Scars, the transformative power of spirituality and yoga. “I am thankful for the scars”- I am They
The song “Scars” by I am They has always touched my heart. It speaks of our resilience in God and that sometimes the trials in life, although we would never choose to repeat them, have given us a new perspective. After living in the depth and darkness we have a greater appreciation for the light…
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A simple prayer today: 5 deep breaths
There are very few truths that withstand the test of time. It is the simple truths that will bring unity and peace to the individual and the world. God shines his love on all of us equally. However, it is our responsibility to reach up to him and receive this love. Just for now, close…
Therapeutic Temple Musings 